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Women's Health Week

  • Date: 4 September 2025
  • Location: Cardinia Life , Olympic Way, Pakenham
  • Time: 11.00am–12.00pm
  • Cost: FREE

Friday 05 September – Gym Techniques for Women 11am-12pm, Cardinia Life

Join us for a special gym session focused on women’s training techniques. Empowering you with practical tips to move, lift and train with confidence.

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